Archive for the ‘Wellness’ Category
Take BACK Your Health…Am I Up To The Challenge? In honor of Spring let’s start a Take Back Your Health Challenge for all women and men who are sick and tired of being sick and tired! I sat and visited with a beautiful friend of mine today and talked about turning 30. What her passions, [...]
Preventing Menopause Mania Interesting topic but one that is near and dear to my heart because I get the honor of going through it and have the choice to do a few things that will make it easier on me and my family! Thank goodness because I am NOT looking forward to it! How to [...]
Fighting Radiation Poisoning We are a small planet that is now fighting radiation poisoning from Fukushima to cell phones. All of us are impacted by catastrophic events occurring on other continents. My heart is aching for the continued suffering in Japan and for the damage to the earth that will remain a hazard throughout our [...]
What Is Raynaud’s Phenomenon? Raynaud’s (pronounced “ray-NODES”) phenomenon refers to episodic color changes in the skin of the fingers and toes during exposure to cold or in response to emotional stress. In some people, the ears, lips, nipples and nose may also be affected. Although it is normal for blood flow to the fingers to [...]
Apex Of Pain Due to some unforeseen circumstance maybe you have reached an Apex of pain in your life. After interviewing Coach Grayson today I was reliving my moment and realizing that if it weren’t for that circumstance I would not be here now…my apex of pain. So what is it in your life that [...]
Finding Phthalates Free Products: Phthalates (pronounced “thah-lates”) are chemical plasticizers that have been widely used since the 1950s to soften plastics that would otherwise be brittle and crack when bent. Because phthalates are not chemically bound to the plastics they’re added to, they’re continuously released into the air or food or liquid. Finding 100% Phthalates [...]
Healthy People Initiative…Ha, Just Joking Ok, I apologize for my cynicism but really?!?!!? Come on. The government started the “Healthy People” Campaign 30+ years ago with a goal “for improving the health of all Americans”. Oops, what the heck happened? Worldwide obesity has more than doubled since 1980. Cardiovascular diseases (mainly heart disease and stroke) [...]
Dani's Philosophy: I would not interfere with any creed of yours Or want to appear that I have all the cures. There is so much to know...So many things are true... The way my feet must go may not be best for you... And so, I give this spark of what is light to me... To guide you through the darkness but not tell you what to see.
